About us and reviews
Raffaella
Specialist Practitioner & Founder
"I don't just teach these movements; I live them. My own 45+-year scoliosis journey is the foundation of every treatment I provide."
Clinical Research & Insights
Read My Substack JournalProfessional Clinical Focus
- 2,000+ Certified Study Hours
- Clinical Pilates & Yoga Therapy
- Nerve Mobilization & Scoliosis Care
- Ayurvedic Health Practitioner
Our Story: Bridging Clinical Expertise with Lived Experience
Welcome to TBY Natural Health. Based in a private sanctuary in Guildford, we offer specialized care for those seeking to transform their relationship with their spine.
TBY (The Balanced Yoga) was founded on a singular clinical conviction: True spinal health requires more than a 60-minute appointment; it requires a lifestyle of empowered, repatterned movement.
The TBY Philosophy: Why We Are Different
1. Clinical Precision
We integrate Clinical Pilates and Yoga Therapy with Nerve Mobilization. This ensures we aren't just stretching—we are calming the nervous system and decompressing the central pillar of your well-being.
2. Digital Archive Technology
We bridge the gap between the studio and home. Within our 12-Week Bespoke Program, you receive custom video guides of your own sessions to ensure your home practice is safe and accurate.
3. A Private Sanctuary
Our quiet home studio offers a smoke-free, chemical-free, and deodorant-free environment—a safe alternative to busy hospitals for sensitive recovery and teen scoliosis care.
4. Holistic Internal Balance
Using Ayurveda and Medical Massage, we address internal inflammation (chemical) alongside structural issues (mechanical) for a total system reset.
Qualifications & Specialist Training
- Clinical Pilates (Spinal Rehab)
- Yoga Therapy (Back Pain, Herniated Disc & Sciatica)
- Ayurvedic Practitioner (Nutrition/Herbs)
- Thai Medical Massage (Ministry Accredited)
- Nerve Mobilization Specialist
- Somatic Scoliosis Management
Ready to reclaim your mobility?
Book Your Initial Clinical IntakeIncludes Postural Mapping & Access to your first Digital Practice video.
Testimonial
– Pam
– Chris
– John


