THE BALANCED YOGA
Spinal Rehab & Structural Re-Patterning
THE BALANCED YOGA
Spinal Rehab & Structural Re-Patterning
Clinical Movement for Scoliosis, Posture & Chronic Pain.
These weekly group sessions are far more than a standard Yoga or Pilates class. We utilize a Clinical Pilates & Yoga Therapy hybrid to re-educate the nervous system and build structural symmetry. By bridging the gap between manual treatment and daily movement, we help you transition from persistent pain to functional performance.
For weekly group classes please enquire by WhatsApp.
Monday 9:00am
The Clinical Approach
Integrating Yoga Therapy for Back Pain with Schroth-inspired principles, we focus on spinal decompression and stabilization. As a specialist with lived experience managing scoliosis, Raffaella offers evidence-based guidance to help you re-pattern your posture safely.
Precision Participation
To ensure spinal safety, Online Attendance is exclusive to those who have completed an in-person session or a 1:1 Clinical Assessment.
1:1 Clinical Classes
Personalized sessions focusing on Spine Re-patterning & Mobility. Choose the duration that fits your clinical needs.
12-Week Bespoke Spinal Program
A total structural reset including clinical postural mapping and a digital home archive.
- Clinical Mapping
- 1:1 Clinical Focus
- Digital Video Archive
Booking & Studio Policy
- Pre-booking mandatory (Limited Capacity)
- 24-hour cancellation policy applies
- Secure Bank Transfer or Booking Link